Renew Fitness Retreat was set up by Drew Rogers who moved to Wales after a hectic career in London. Feeling burnt out and needing to re-evaluate her health and wellbeing, she decided to set up a bespoke weight loss boot camp and detox retreat where people could go to get fit, lose weight sensibly and have some time out as well as change their attitudes to exercise, food and health. Her search for the ideal location took her to the stunning Welsh English borders of Herefordshire, England, where the boot camps are run.
“Our philosophy is to help you achieve your weight, fitness and detox goals leading to a better mind and better body.”
“We strongly believe ‘no one size fits all’ so our courses are tailored and customised to suit your health and fitness requirements. We are the only boot camp to tailor our courses specifically to what you need to focus on – just tell us and our team will help you.”
“We’ll train you to adapt your attitude to health and fitness on our fitness camps so that you can manage a balanced diet and fitness routine leading to a positive lifestyle change. We pride ourselves in helping you maintain this long after the course has finished. We believe that you don’t necessarily need to go to a gym to feel fitter and energetic again – we love to exercise in the great outdoors and so will you.”
“Everything is organised for you so that you can focus on the most important thing – regaining your fitness and having fun!”
“Our bespoke boot camp retreats are suitable for women of all ages and fitness levels. Your stay with us is packed with outdoor activities, holistic treatments, therapies and wholesome fresh food, set in a countryside retreat, to help you achieve your optimum fitness.”
“We’re not a ‘quick fix’ boot camp as we believe the only realistic way to achieve a sustainable lifestyle change is to deal not only with the physical exercise and nutrition aspect but also the holistic therapies and mindful practices. This combination will help you to maintain the new you long after you’ve left us at Renew Fitness Retreat.”
Read about what’s included in our courses and see what previous clients have to say about us.
