
“How are we different to other boot camps?”
A bespoke and tailored boot camp
We are the only female boot camp in the UK to offer such a variety of tailored activities, in-depth nutrition assessments, lifestyle therapies and treatments so that you can get the most out of your stay with us and see a big difference. Not all clients have the same requirements so our courses are bespoke and customised: tell us what you need to focus on and what your bad habits are and our athletes and trainers will help you. We’re also the only boot camp to offer a free no-obligation consultation with our experts, they will call you and see how they can help you before you book on the course.
Professional athletes training you
We’re proud that we are the only boot camp in the UK to have great accomplished athletes training you so that you can benefit from their sound, proven advice. All of our team members are here to help you achieve your weight loss and fitness goals and every one of them is fully trained and has years of experience to help you on your journey. If these guys can’t help you then no-one can!
Focus on nutrition and detox
We offer clients in-depth assessments of their fitness and nutrition levels which will give you a clearer insight into your health and what steps you need to take to improve your lifestyle. We are the only UK boot camp to offer food intolerance testing, facial and tongue analysis. Combined with our seasonal delicious menus, we’re sure you’ll feel all the healthier for it - and we also believe in the 80/20 rule! You’ll experience a cleansing detox with our wheat and dairy free dishes and daily wheatgrass shots which will give you countless benefits.
Holistic therapies for mind, body and soul
We’re definitely not just about weight loss - our holistic therapies such as yoga, pilates, Indian head massage, reflexology and foot spa sessions will help you feel good inside and out, allowing you to focus on your inner health and wellbeing away from your usual routine.
Smaller course sizes
We’re a boot camp with a difference as we only have a maximum of 12 people per course so that you can benefit from tailored individual attention from all our expert staff.
Sustainable results and after care support
We’re committed to helping you sustain your fitness levels and weight loss even after you have left us – we’re not a ‘quick fix’ or ‘drop a dress size in a week’ option. You’ll have access to many resources such as newsletters, special offers, reminders and much more to keep you motivated. Our after care structure is there to ensure you can keep going, we’ll advise you on how to cope with any ‘lapses’ and you’ll always have direct contact details and access to all our staff if you need advice or help.
Contact the office to ask about our course availability and book your place.
