We have listed some links and articles that you may find useful:
Links
Whole Foods Market, London, a natural and organic grocery www.wholefoodsmarket.com
NHS 5 A Day Live Well campaign (click here)
Race For Life 2010 www.raceforlife.org
Rick Stein’s Food Heroes www.rickstein.com/Food-Heroes
Zest magazine (Facebook link)
Women’s Fitness magazine wwwww.womensfitness.co.uk
Health and Fitness magazine www.healthandfitnessonline.co.uk
The National Fitness Test www.testmyfitness.co.uk/default.aspx
Emma Jones’ nutritionist: www.healthyjones.co.uk
Boxing Bournemouth www.boxingbournemouth.com
Walk Herefordshire www.walkherefordshire.com
Yoga with Kellie www.kellieyoga.co.uk
Articles
The Guardian’s ‘Getting fit’ series article
Women’s Fitness ‘Wake up your workout!’ article
Handbag.com’s ‘Weird and wonderful ways to get fit!’ article
Netdoctor’s ‘How to lose weight the healthy way’ article
British Nutrition Foundation’s ‘Healthy weight loss’ article
