Renew Fitness Retreat are in mydaily.co.uk’s top 10 list of healthy New Year holidays for 2011! You can read their full article here. Start your 2011 with a revitalising long weekend with us and we’ll guarantee you’ll see positive results and benefits to your mind, body and wellbeing.
Renew Fitness Retreat are reviewed in the 2010/2011 Christmas and New Year edition of Ladies First magazine, who describe us as a ‘fantastic countryside feel-good retreat’ for those that are looking for a ‘New Year, New Body’.
They recommend a weekend away with us if you’re looking to ‘start the New Year with a committment to fitness and wellbeing’. To read their article in full click here for our ‘Press’ page or contact the office for a brochure or your free consultation with our team.
Thank you to all those who voted for Renew Fitness Retreat in the Shell Livewire Awards 2010 – we’re very pleased to say we won!! More news on how the prize money will be spent shortly (and no, we’re not allowed to spend it on our Christmas shopping…)
Only 3 weeks to go until Christmas and if you think you’re going to be feeling sluggish, tired, overweight or stressed after the festive period then don’t delay, book your space on our January 2011 course before they all go! The couse takes place in our stunning 5* luxury barn conversion. Prices start from £599, bring a friend and you’ll both receive 10% off. Hot tub optional…!
It’s been busy on the Awards front too – we’re more than a little excited to be only 1 of 8 UK companies shortlisted for the Shell LiveWIRE Awards and also runners up in the 
Good Web Guide Awards 2010.
In other news, Drew met Karren Brady at the London Business Forum recently, she’s a great supporter of businesses run by females, a great inspiration to meet her!
Last but not least: Renew Fitness Retreat are one of four new fitness trends for 2011 according to Easier.com and we couldn’t agree more! Aside from our fitness activities, we’re recognised for our focus on nutrition (facial/skin/tongue analysis and food intolerance testing), our lifestyle assessments and relaxing holistic therapies (massage, reflexology and foot spas). Read the full article here.
To see what the fuss is about, contact us for a free consultation with our nutritionist or personal trainer (get in there quick before Christmas though) or for your brochure and make that decision to focus on yourself, your health and your mind ready to take on whatever 2011 brings!
Well, we’ve had a busy month with lots of exciting new developments and changes. ‘Look’ magazine recently recommended us as one of their chosen life changing holidays, we couldn’t agree more!
And we were also runners up in the competitive ‘Website of the Year Award 2010′ with The Good Web Guide!
We’ve just released our 2011 dates, we’re offering more 4 day courses, perfect for all you time-strapped women who are looking for a long weekend away, click here for dates and prices.
As of November, we’ve now added two relaxing foot spa sessions to ease those aching muscles after your fitness sessions, so you can sit back and soak your feet in soothing organic bath salts and fresh rose petals, doze away under your lavender eye masks and organic candles, against the backdrop of the Herefordshire silence…bliss!
Finally, we’ve added daily wheatgrass shots to our menus, just one little shot provides more than 1kg of green leafy veg…wow.
For those of you that are thinking about booking one of our courses, contact us for a free no-obligation telephone consultation with any of our staff, we’d be happy to answer any questions you have!
We’ve just come back from our 7 day September course, read our client testimonials here. Highlights included the boxing, kettlebells, circuits, trail running and the walks; the yoga session at the end of the day had great feedback as did the pampering treatments (obviously!). Everyone left the course looking and feeling amazing and it’s great to hear that they’re still keeping it up.
We were also joined by the lovely Dawn Porter, TV personality, journalist and author and her friend Carrie. Read her funny blog post about what she thought of her stay with us.
We had some great seasonal recipes for our menus, our new local produce supplier in Hereford is one of Rick Stein’s Food Heroes so the ingredients are really fresh. And the home made granola for breakfast went down a storm!
We only have a few spaces left for our 4 day course in November, contact us for your free consultation with any of our experts before you book. Until next time, Drew and the team x
Hi everyone,
We’ve been really busy this month with lots of new developments!
2 new members have joined our team: Kellie Bukovets our amazing yoga instructor and Claire Viader our holistic therapist who’ll be providing Indian head massage and reflexology treatments.
Our 4 day courses are also proving to be really popular, we’ve added another date for 28th-31st January 2011, perfect for that post-Xmas detox!
Don’t forget to take advantage of our free consultation with any expert of your choice, great for getting a ‘taster’ before deciding to book the course.
We’re also really proud to be shortlisted in the Best New Start-Up Business at the South Wales Business Awards 2010! Competition was stiff so we couldn’t be happier at being recognised for the services we provide our clients!
That’s it for now, we’ll soon be adding some videos on nutritional analysis, life coaching and yoga so watch out for these.
Drew and the team x
Hi ladies,
Watch our latest video to find out what activities, therapies and treatments you’ll experience on our fitness boot camp courses. Our 4 day and 7 day courses are the perfect solution for women who want to lose weight, get fit, detox and de-stress !
Due to popular demand Renew Fitness Retreat have just launched 4 day weekend courses from Friday 12pm to Monday 5pm for time-strapped ladies. Most of the activities, therapies and treatments in our 7 day courses are included in the 4 day courses so you can still experience a great all-rounded course in an intensive yet effective weekend!
Check out our Courses page for more info or call the office to find out more, look forward to seeing you there.
Drew and the team at Renew Fitness Retreat x
Hi everyone,
Quick update on what the Renew Fitness Retreat gang have been up to: our nutritionist Emma recently held a raw healthy chocolate making workshop which went down a storm (I wonder why…!). There were some delicious chocolate recipes, all free from sugar, milk, gluten – must be tasted to be believed!
Cornelius Carr our boxer has been busier than ever training the ladies who are getting fit for the summer – looking good girls.
And finally Drew and the girls are preparing for Race for Life, can’t wait! Check out our Facebook page for more photos: www.facebook.com/RenewFitnessRetreat
