South Wales

Venues

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Contemporary accommodation in a beautiful manor in South Wales

Nutrition

Nutrition

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One-to-one lifestyle assessment, facial and skin analysis, food intolerance testing and nutrition workshop. Enjoy wholesome locally sourced meals, smoothies, juices, wheatgrass shots and cookery demonstrations.

Pampering treatments

Therapies

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Indulge yourself with our choice of pampering holistic treatments, including Swedish back massage, facial, Indian head massage and reflexology treatments. Then discover the benefits of life coaching...

Renew Fitness Retreat Activities

Courses

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Daily schedule of fitness activities including personal training, boxing, trail running, hiking, walks, yoga and much more

Welcome to Renew Fitness Retreat!

We're an award-winning bespoke boot camp & detox fitness retreat offering fitness, weight loss & detox courses for women who want a healthy holiday in a contemporary countryside retreat. Our outdoor activities, lifestyle therapies & holistic treatments will help you lose weight, kick start your fitness, detox, de-stress & improve your health & wellbeing. Join us and find out why Women's Fitness magazine say we're "2011's Next Big Things" & Look magazine say we're one of their "life changing holidays of the year"! Book A Place Now

Why we’re different

» FREE consultation before you book
» Facial, skin & intolerance analysis
» Holistic therapies & cleansing detox
» Healthy, balanced, nutritious meals
» Choice of pampering treatments
» Time for relaxation
» Courses for all levels of fitness
» Not an army-style boot camp!
» Award-winning team of experts
» Not a 'quick fix' but a great kick-start!

What’s included:

» Daily schedule of activities
» Training with our personal trainers
» Facial & skin analysis
» Food intolerance testing
» Nutrition workshop & Life coaching
» Indian head massage or reflexology
» Fresh juices & smoothies
» Locally sourced wholesome meals
» Contemporary accommodation
» Luxury gift bag to take home
» ...and much more..!

Free consultation with our experts before you book

We're the only UK boot camp to offer a free private consultation with our experts. Tell us why you want to come & one of our experts will call you back to tailor the course to your needs.